Tips For All Caregivers
Caregiving is a selfless act of love and compassion, but it often leads to stress and burnout if not managed properly. It is important to have strategies to navigate the challenges of caregiving.
Ways to Help Prevent a Stroke
Every year, almost 800,000 people in the US have a stroke. The good news is that they are likely preventable. We will explore five proactive tips that will empower you to take control of your health, reduce your risk of stroke, and pave the way for a brighter and healthier future.
Women and Alzheimer’s Disease
According to the U.S. Department of Health & Human Services, “nearly double the number of women are getting Alzheimer’s disease compared to men”. Symptoms seem to worsen more rapidly for women as well. While these facts seem daunting, there is some good news.
Feet and Aging
The process of aging brings with it a myriad of changes to our body and that includes our feet! These sturdy pillars that carry us through life, are not immune to aging. Let’s delve into common foot problems that often afflict people as they age. Solutions exist for all of them, so let’s focus on maintaining healthy, resilient, happy feet.
Ways To Fight Bone Loss
Our bones serve as the structural framework that supports our bodies throughout life. Here are 5 ways you can help slow down and even prevent bone loss.
Benefits of Pets for Aging Adults
Pets have been known to enhance the well-being and quality of life for people. Here are the top 5 benefits of having a pet for aging adults
Cholesterol – The Good & The Bad
Cholesterol is a substance found in your cells that your body needs to function. Here are a few things you can do to work on your cholesterol, so it is beneficial for you and not harmful to your health.
5 Tips to Manage Arthritis Pain
Arthritis pain is invisible to the outside world and can feel daunting when on the inside. There are ways to help manage arthritis pain so that life is more enjoyable.
Tips for Dealing with Hearing Loss
Hearing loss is not the same for everyone, but it certainly is a challenge. The good news is there are ways to overcome the challenges. Here are some tips for dealing with hearing loss for yourself or your loved ones.
Time to Hire a Caregiver?
Here are three signs that may indicate it’s time to consider bringing in some additional help.