The process of aging brings with it a myriad of changes to our body and that includes our feet! These sturdy pillars that carry us through life, are not immune to aging. Let’s delve into common foot problems that often afflict people as they age. Solutions exist for all of them, so let’s focus on maintaining healthy, resilient, happy feet.
Our bones serve as the structural framework that supports our bodies throughout life. Here are 5 ways you can help slow down and even prevent bone loss.
Cholesterol is a substance found in your cells that your body needs to function. Here are a few things you can do to work on your cholesterol, so it is beneficial for you and not harmful to your health.
Arthritis pain is invisible to the outside world and can feel daunting when on the inside. There are ways to help manage arthritis pain so that life is more enjoyable.
Here are three signs that may indicate it’s time to consider bringing in some additional help.
Do you know what a patient advocate is? Have you heard that term before? If not, it’s ok. They can be an imperative part of your health care, so we wanted to explain what the term means, what they can do, and why you need a patient advocate in your corner.
As we age, it is important to consider where we will live and who will take care of us. There are quite a few senior living options. We each have to choose what fits our situation and budget best. Here is a list of some of the options we hear about often.
Did you know that caregivers can help people of all ages? Here is a list of reasons people could use help with activities of daily living.
As we age, our balance starts to falter and it is important to prevent falls as much as possible. So, we thought we would share some fall prevention tips for you or your aging loved ones. Here is a list of 10 things you can do to help prevent a fall that could lead to more serious injuries.
If you need help with activities of daily living for yourself or a loved one, it is a great idea to hire a caregiver to help. Home care agencies are the best source of qualified caregiving professionals. But, how do you choose which home care agency to hire?
As we age, there are some habits that we have to stop and some actions that have to be done in order to achieve a healthy lifestyle. Below, we have divided the things most seniors should stop or avoid and some healthy living tips for aging well.
Alzheimer’s Disease is very common, unfortunately. But, it can also be very difficult to know how to handle it. So, we thought it would be helpful to create a list of tips on how to help someone with Alzheimer’s Disease. These are great ideas for family members and caregivers who are taking care of someone who has Alzheimer’s.
