Kimberly Mitchell: A Woman to KNOW
Check out Kimberly’s story in The KNOW Women magazine. It not only highlights her achievements but also serves as a beacon of inspiration for others.
Transitioning to Supported Care
As our loved ones age, initiating conversations about their care can be challenging yet crucial. Supported care for aging loved ones is inevitable. Here are some ways we can navigate these difficult conversations.
New Arthritis Diagnosis?
Dealing with a new diagnosis is never easy, but it is possible to get through it. Here are 5 tips to help you with a new arthritis diagnosis.
Tips For All Caregivers
Caregiving is a selfless act of love and compassion, but it often leads to stress and burnout if not managed properly. It is important to have strategies to navigate the challenges of caregiving.
Feet and Aging
The process of aging brings with it a myriad of changes to our body and that includes our feet! These sturdy pillars that carry us through life, are not immune to aging. Let’s delve into common foot problems that often afflict people as they age. Solutions exist for all of them, so let’s focus on maintaining healthy, resilient, happy feet.
Ways To Fight Bone Loss
Our bones serve as the structural framework that supports our bodies throughout life. Here are 5 ways you can help slow down and even prevent bone loss.
Cholesterol – The Good & The Bad
Cholesterol is a substance found in your cells that your body needs to function. Here are a few things you can do to work on your cholesterol, so it is beneficial for you and not harmful to your health.
5 Tips to Manage Arthritis Pain
Arthritis pain is invisible to the outside world and can feel daunting when on the inside. There are ways to help manage arthritis pain so that life is more enjoyable.
Time to Hire a Caregiver?
Here are three signs that may indicate it’s time to consider bringing in some additional help.
Why You Need a Patient Advocate
Do you know what a patient advocate is? Have you heard that term before? If not, it’s ok. They can be an imperative part of your health care, so we wanted to explain what the term means, what they can do, and why you need a patient advocate in your corner.
Senior Living Options
As we age, it is important to consider where we will live and who will take care of us. There are quite a few senior living options. We each have to choose what fits our situation and budget best. Here is a list of some of the options we hear about often.
Caregivers Can Help People of All Ages
Did you know that caregivers can help people of all ages? Here is a list of reasons people could use help with activities of daily living.