The process of aging brings with it a myriad of changes to our body and that includes our feet! These sturdy pillars that carry us through life, are not immune to aging. Let’s delve into common foot problems that often afflict people as they age. Solutions exist for all of them, so let’s focus on maintaining healthy, resilient, happy feet.
Cholesterol is a substance found in your cells that your body needs to function. Here are a few things you can do to work on your cholesterol, so it is beneficial for you and not harmful to your health.
Arthritis pain is invisible to the outside world and can feel daunting when on the inside. There are ways to help manage arthritis pain so that life is more enjoyable.
Hearing loss is not the same for everyone, but it certainly is a challenge. The good news is there are ways to overcome the challenges. Here are some tips for dealing with hearing loss for yourself or your loved ones.
Here are three signs that may indicate it’s time to consider bringing in some additional help.
As society moves to what we recognize more as “normal”, we still see the effects of the pandemic in our daily lives, especially in the aging population.
Studies are conflicting as the population seems to have shown a pull in opposite directions.
If you have recently been injured or fallen ill, your normal way of living has been disrupted. The road to recovery seems long and daunting. This is all new territory for you. But, it can be easier than you might think if certain guidelines are followed. Here are some tips for a smoother healing process.
Most devices today are new to your aging loved ones. There are seniors who gracefully welcome the possibility of using these gadgets while some feel otherwise. Be that as it may, these technological advances can be useful for our aging population.
As we age, our balance starts to falter and it is important to prevent falls as much as possible. So, we thought we would share some fall prevention tips for you or your aging loved ones. Here is a list of 10 things you can do to help prevent a fall that could lead to more serious injuries.
At one time or another, most of us will be caregivers for someone. As with any new role, it is critically important to have the knowledge, resources, and tools available to help you. Here are 10 tips for caregivers to help you be the best you can be!
Here are some great springtime reminders for all of us, but especially for seniors and our elderly loved-ones…
Social isolation is a big issue among seniors and our elderly population. As we age, we go out less. This is very common but can affect one’s health and wellbeing.
So, in order to combat isolation blues and keep our elderly loved ones healthy, it is important to do these 7 things…
