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Tag: healthy aging tips

how to encourage physical activity in aging adults
Senior Care / Tips and Resources

How to Encourage Physical Activity in Aging Adults

Simple Exercises and Activities for Better Health Physical activity plays a vital role in maintaining health and independence as we age. However, many seniors struggle to stay active. By incorporating …

Ways To Fight Bone Loss with picture of bones
Tips and Resources

Ways To Fight Bone Loss

Our bones serve as the structural framework that supports our bodies throughout life. Here are 5 ways you can help slow down and even prevent bone loss.

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